VC effervescent tablet is a good way to supplement vitamin C, plus it tastes good to drink, and it is very convenient for us to carry, so it is now loved by many people, there are many people around us every day will take vc effervescent tablet to supplement vitamin C, but we should also pay attention to eating methods when we take it, So what do you need to pay attention to drinking VC effervescent tablets? Let's take a look.
One: Can not directly dry eat or swallow
Effervescent tablets contain disintegrating agents such as sodium carbonate and sodium bicarbonate. If they enter the mouth directly, saliva in the mouth will initiate the disintegrating process and produce a large amount of gas. If it enters the gastrointestinal tract through the esophagus, it will cause abdominal distension, abdominal pain, hiccups, etc. If it enters the respiratory tract, it will cause coughing and seriously affect breathing. Directly put effervescent tablets into the mouth, equivalent to the mouth as a cup, the whole process of drug disintegration is carried out in the mouth, a large amount of gas will be generated in a short time, affecting breathing, and even suffocation.
Two: Can not be paired with tea or drinks
Effervescent tablets should also not be soaked in tea or beverages, as this can cause them to react chemically and create potentially harmful substances.
Three: Drink it before it goes away
The whole process of disintegration of effervescent tablets generally takes 1-5 minutes, and oral effervescent tablets must be consumed after the tablets have completely dissolved or the bubbles have disappeared. Otherwise, the drug that has not completely disintegrated will continue to disintegrate after entering the mouth, resulting in a large amount of gas, which will affect breathing in serious cases. When the effervescent tablet is generally deflated, it will last for about five minutes, of course, depending on the size of your effervescent tablet, and the amount of water you release. Generally after hearing no sizzling sound, it is ready to drink.
Four: Do not use boiling water to brew vc effervescent tablets
Many people will choose boiled water to brew VC effervescent tablets, think that it is very convenient to do so, but we can not use boiled water to brew VC effervescent tablets in order to save trouble, this is because VC effervescent tablets are easy to lose at high temperatures, resulting in a reduction in the content of vitamin C, which is not conducive to our absorption and use of VC effervescent tablets.
Five: Unlimited salt after taking
Because effervescent tablets of vitamin C, paracetamol, aspirin and other commonly used drugs contain a certain amount of sodium, and sodium intake in this way is often ignored, it is recommended that patients with cardiovascular and cerebrovascular diseases and high-risk people should be cautious or use effervescent tablet forms. Those who need to take effervescent tablets should pay attention to controlling the dosage, and limit the intake of sodium seasonings such as salt and soy sauce in the diet.
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